An extremely uncomfortable day ahead for Monday. Extreme heat will combine with oppressive humidity levels, to bring dangerous heat index values on Monday for the Hudson Valley.
Hazy sunshine and high pressure over the eastern US will bring surging temperatures over the Hudson Valley on Monday. Temperatures by noon could climb into the low 90s… and oppressive dew points in the upper 70s could give us Heat index values over 100° by lunch time. Conditions get worse in the afternoon… with Monday afternoon high temperatures reaching between 93° and 98°. When we factor in the extreme humidity… ‘real feel’ heat index values between 100° and 110° are expected!
These kind of conditions are DANGEROUS! In this kind of heat and humidity, heat exhaustion and heat stroke can set in within minutes. Symptoms can include extreme sweating, dizziness, nausea, and weakness. The best way to avoid these symptoms is to…
– take frequent breaks from strenuous outdoor activities
– avoid extended exposure to direct sunlight
– stay hydrated… drink plenty water & fluids with electrolytes
Following these guidelines will help to keep you safe in this type of weather. These conditions are very extreme, so it’s easy to be caught off guard… please use extra caution. Tuesday looks VERY SIMILAR to Monday, so be sure to plan accordingly. We’ll have updates as needed through this event. Stay safe everyone…